You did everything right. So why are you still exhausted? Escape the toxic minefield is the weekly show for high performers who are burned out and done pretending they're fine. Hosted by Amy Jo, behavior specialist, and Beth Baska, holistic nutrition expert, this show exists so you don't have to figure this out alone. Your body isn't broken. It's brilliant. It's been adapting to survive, and it's time to teach it how to thrive. Real tools for your body, mind, spirit, every week. Take a breath. You're in the right place! You can join our after party too!!